Holistic Magnesium/Calcium is a food supplement that contains 80 mg of magnesium and 40 mg of calcium per capsule. The minerals come organic mineral compounds.

It is important to have a balance between magnesium and calcium in the body, and both substances fulfill many important functions. Among other things, magnesium contributes to reducing fatigue and exhaustion, to normal energy metabolism, muscle function and to the normal functioning of the nervous system.

Calcium is needed to maintain normal teeth and bone structure, contributes to normal energy metabolism, blood coagulation and to the normal function of digestive enzymes.

Consider the importance of a varied and balanced diet and a healthy lifestyle.

Recommended daily intake = 2-4 capsules

Storage instructions

Keep out of the reach of small children.

Nutritional Content	per 2 capsules	*%DRI	per 4 capsules	*%DRI
Calcium	80 mg	10	160 mg	20
Magnesium	160 mg	42	320 mg	85

*%DRI = Recommended Daily Intake

Ingredients: Magnesium Citrate, Magnesium Malate, Capsule Shell (Hydroxypropyl Methyl Cellulose), Magnesium Lactate, Calcium Malate, Calcium Lactate, Bulking Agent (Microcrystalline Cellulose), Calcium Citrate, Anti-caking Agent (Medium Triglycerides MCT from Coconut Oil, Silicon Dioxide).